RIDE HIGH MAGAZINE NO 22

RIDE HIGH MAGAZINE NO 22 - READ NOW

Brett Sutton - Indoor cycling is far from dead at Les Mills New Zealand, says its CEO. In fact, it’s part of the ‘boutique in a box’ strategy that’s driving the brand’s success.
Melissa Power - TikTok, Instagram and the cult of the superstar instructor have been bad news for indoor cycling; it’s time to fight back, says the founder of MPowered and Cadence.
Bumps on bikes - What are the benefits and practical considerations of indoor cycling during and after pregnancy? Dr Lou Atkinson shares her expert advice.
Paco Gonzalez - The legendary master trainer turned education expert has enjoyed a decades-long love affair with indoor cycling. He offers his advice to the next generation of instructors.
The power of visible effort - If you want to motivate those new to exercise, let them see their effort data while they’re working out. Karen Tejedor Bowen shares her research.
Scent-sational - Signe Fjord has combined indoor cycling with aromatherapy to create a concept she calls Aroma Bike, adding new layers of experience to every class.