RIDE HIGH MAGAZINE NO 23 - READ NOW

RIDE HIGH is a FREE magazine that embraces and champions the very best of indoor cycling across the whole fitness industry, from EMEA to Asia, Australia, Africa to the Americas.

NEWS

In this issue of RIDE HIGH:

  • Jack Thomas - Global research from The Fit Guide reveals the good, the acceptable and the must-do-better of indoor cycling studios. So, what are the biggest things studios can do differently?
  • Exercise: The secret ingredient - How does exercise dovetail with medicated obesity treatment – and can it improve results? Dr Lou Atkinson shares her advice for clubs seeking to support those on weight-loss drugs.
  • Bike4clubs - In Denmark, sponsored cycling events are a popular way to raise funds to keep smaller sports clubs alive. Bike4clubs takes it up another gear, say its co-founders.
  • Emma Masters - At Therapy Fitness in Queensland, Australia, mental health sits at the heart of the concept and positive ‘therapy’ is woven throughout. Its co-founder speaks to RIDE HIGH.
  • The perfect set-up - Correct bike set-up is the foundation of a great indoor cycling workout – so you’d be surprised how many people get it wrong. Lee Smith explains how it’s done.
  • The Year of the Dragon - SC Fitness has refurbished its Solinca-branded club at Dragão Stadium, home to football team FC Porto. We explore the new-look facility.