On BODY BIKE Connect you are able to take a watt level test. This will result in your watt level and your relative VO2 max. To evaluate your result you can use the ranges for VO2 max which is divided into categories from ‘very poor’ to ‘superior’ depending on age and gender. If you have not taken a watt level test on BODY BIKE Connect, you can estimate your relative VO2 max in the table and enter this in the console together with your weight.
Download, print and pin-up the ‘Ranges for VO2 Max’ below in your fitness centre:
Download ‘Ranges for VO2 Max’